Embodied Counselling
Breathwork Retraining and Journeys
Massage Experiences
Women's Embodiment Workshop Circles
Emotion Integration Therapies
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Women’s Circle - She Who Returns
This circle is an invitation to step out of the noise of everyday life and into a space of presence, honesty and connection.
Together we gather as women to slow down, to listen inwardly and to reconnect with the natural rhythms of our bodies and the world around us.
In this space there is no pressure to perform, achieve or be anything other than who you are in this moment.
We recognise that we are not separate from nature - we are nature.
Like the earth, we move through seasons of expansion, contraction, grief, joy, uncertainty and renewal.
This circle offers a place to honour those cycles and to be gently witnessed within them.
Through guided embodiment practices, sharing, breath, reflection and simple ritual, we create opportunities for real connection - with ourselves, with one another and with the deeper intelligence that lives within the body.
This is not about fixing or forcing change.
It is about allowing space for what is true to be felt, expressed and held in community.
You are welcome whether you are navigating transition, feeling disconnected, seeking meaningful connection, or simply longing for time to return to yourself.
Come as you are.
Sit in circle.
Remember that you belong...... to yourself, to each other, and to the living world.
What to Bring:
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A journal and pen for reflection
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A water bottle
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Something comfortable to sit or lie on (yoga mat, cushion or blanket)
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Layers of clothing to support your comfort and warmth
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An optional personal item for the centre altar (something from nature, a meaningful object or symbol)
Most importantly, bring a willingness to slow down and arrive as you are.
Everything else will be held within the space.
No experience necessary.
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About Elyse
Elyse Hof - Soultree Moves Somatic Therapies
Elyse will be your primary guide and space-holder for the day, weaving together the container, flow, and integration of all offerings.
Elyse is a somatic practitioner, breathwork guide, and facilitator who supports women to reconnect with their emotional landscapes and lived, felt experience.
With roots in movement and dance, and years of experience facilitating women’s circles and embodied spaces, Elyse’s work is informed by trauma-aware practice and a deep respect for the body’s innate intelligence.
Her offerings draw on somatic inquiry, breath, creative expression, and presence-based facilitation, allowing women to explore what is held beneath the surface in a way that feels resourced and supported.
Collaboration and multi-modal techniques are are central to this work. She is deeply inspired by weaving alongside other skilled facilitators and is continually energised by co-creating spaces that are richer, more layered, and more responsive than any one modality alone.
She Who Returns reflects this love of connection - a shared journey shaped by multiple voices, perspectives, and practices, all held within a coherent and intentional container.
Elyse brings warmth, attunement, and steadiness to the spaces she holds, honouring both the individual and the collective experience that unfolds when women gather with intention.
You'll be able to stay connected with us via :
Facebook Group
Website page
In person connections
Online Connections